Wednesday, August 11, 2010

Vegetarian Enchilada Casserole

For those of you who automatically think "no flavor!" when you see vegetarian in the title, this recipe will change your way of thinking for good! Between the cumin and enchilada sauce, this recipe can't help but pack a huge flavor punch. That's not even the best part! This recipe covers all of the food groups from the Food Guide Pyramid in one easy, cost effective and delicious dish.

The zucchini and corn provide vitamins A and C, while the black beans provide you with some of the protein your body needs! Who's missing the meat now? Sprinkle in the reduced fat cheese with all of it's calcium and you have made an awesome meal that will keep your body strong and healthy for years to come!

If you are still not convinced that this vegetarian casserole will knock your socks off, you can add ground turkey or left over chicken. (Just keep the meat lean.)

Let me know what you think!

Kari =)

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